-
Arizona
-
Telehealth
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 13 to 55
Primary Specialties
- Self-Esteem
- Adjustment Issues
- Family Issues
- Substance Use/Abuse
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Life Transitions
- Motivational Interviewing
- Person-Centered Therapy
- Sexual Abuse
- Solution Focused
- Strength-Based Therapy
- Stress
- Trauma
Overview
Someone grappling with a transitional phase, facing internal and external pressures that make it hard for them to feel grounded or content. Someone seeking self-understanding, acceptance, emotional resilience, improved relationships, & a meaningful path forward. They're ready to invest in themselves, even if they’re unsure of how.
My expertise is centered on guiding clients through periods of change and helping them develop and create meaningful progress in their lives. I bring a strengths-based, collaborative approach, using customized psychoeducation and flexible modalities. I create a safe, supportive space where clients feel valued and understood.
Taking the first step toward healing can feel intimidating, but it’s also one of the most empowering things you can do for yourself. If you’re ready to begin this journey or even just curious about how therapy can help, I invite you to reach out. I’m here to support you, every step of the way. We can take that first step together.
Insurances Accepted
- Aetna/Banner
- Blue Cross Blue Shield of Arizona
- Cigna
- Cigna EAP
- United Healthcare
- United Healthcare EAP