-
Washington
-
Telehealth
-
Elliott Bay, Washington
-
In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 8 to 25
Primary Specialties
- Substance Use/Abuse
- Anxiety
- Depression
- OCD (Obsessive-compulsive disorder)
Also Experienced With
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Eating Disorders
- Existential Approach
- Motivational Interviewing
- Person-Centered Therapy
- Stress
- Trauma
Overview
I have experience working with teens who struggle with substance abuse and compulsive behaviors. This includes individuals who have co-occurring diagnoses of depression, anxiety, and stressor-related disorders. I am a firm believer that substance use and mental health are connected and they should be addressed that way.
I have education rooted in cultural sensitivity and trauma-informed care. I operate from a person-centered, empathetic, and strengths-based lens. I utilize CBT, DBT, MI, existential, and mindfulness techniques to meet the individual needs of the client.
I believe that the therapeutic relationship can serve as a catalyst for growth and healing. I believe that the client holds their answers and truth. The therapist is there to help guide them to this truth that they hold within themselves!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP