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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Couples Therapy
- Individual Therapy
- she/her
- Speaks English, Spanish
- Serves Ages 13 to 65
Primary Specialties
- Trauma
- Anxiety
- Depression
- Sexual Abuse
Also Experienced With
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Domestic Abuse
- EMDR (Eye Movement Desensitization and Reprocessing)
- Holistic Therapy
- Mindfulness
- Parenting
- Postpartum Depression
- Relationships
- Self-Esteem
- Spirituality
- Strength-Based Therapy
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
- Women's Issues
Overview
My ideal client is someone who feels stuck but deeply wants change—whether in their relationships, career, or personal growth. They may be high-achievers who struggle with anxiety, depression, perfectionism, or burnout, or they may be navigating life transitions that leave them feeling uncertain and disconnected from themselves.
My therapy style is trauma-informed, person-centered, strengths-based, and flexible to whatever the client's needs are. Therapy is not a one-size fits all. I am trained in trauma interventions such as EMDR, Written Exposure Therapy, and Trauma Focused Cognitive Behavioral Therapy.
If it sounds like we would be a good fit, it would be my honor to be in your corner as you navigate your journey to a more fulfilling life.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Regence
- United Healthcare
- United Healthcare EAP