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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 13 to 64
Primary Specialties
- Adoption
- Adjustment Issues
- Aging
- Attachment Issues
Also Experienced With
- Anxiety
- Autism Spectrum Disorders
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Eating Disorders
- Family Trauma
- Impulse Control Issues
- LGBTQ Friendly
- Narrative Therapy
- Person-Centered Therapy
- Relationships
- Solution Focused
- Stress
Overview
You have worked towards your goals, made some strides and even overcome obstacles, but you still feel uncertain. Uncertain about the direction of your life and even uncertain about yourself and who you are...let's unpack that together.
We will work together using an integrative approach with methods from IFS to identify the different aspects of yourself that come into play in different environments, CBT to re-pattern your way of thinking and narrative therapy for you to be able to focus on how you want to tell the remaining chapters of your story.
Let's build a collaborative working relationship where we can identify the best path forward, both personally and professionally, for you. I look forward to helping you take your next step.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP