Whitney Stubbe

Primary Specialties

• Trauma
• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Life Transitions
• Grief/Loss

Also Experienced With

• Adjustment Issues
• Adoption
• Anxiety
• Attachment Issues
• CBT (Cognitive Behavioral Therapy)
• Depression
• LGBTQ Friendly
• Mindfulness
• Motivational Interviewing
• Neurodivergence
• Parenting
• Self-Esteem
• Strength-Based Therapy
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I am a compassionate and experienced mental health therapist with a diverse background in supporting individuals of all ages, from children to older adults. With a focus on anxiety, depression, ADHD, grief, trauma, and significant life transitions, I have helped clients navigate some of life’s most challenging moments.

Trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT),  and Motivational Interviewing, I use a personalized, holistic approach to empower clients and help them achieve emotional well-being.

With a deep commitment to fostering growth and resilience, I provide a safe, supportive space for individuals and families to explore and overcome their struggles, promoting lasting healing and positive change.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• PacificSource
• PacificSource Legacy
• Providence Health Plan
• Regence BlueCross BlueShield
• United Healthcare
• United Healthcare EAP