Lennae Varlinsky

Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adjustment Issues
• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Depression
• Family Issues
• Gender Dysphoria
• Holistic Therapy
• Identity Issues
• LGBTQ Friendly
• Life Transitions
• Mind-Body Connection
• Mood Disorders
• Motivational Interviewing
• Neurodivergence
• Person-Centered Therapy
• Sexuality
• Strength-Based Therapy
• Stress
• Transgender Issues

Overview

I specialize in supporting teens and young adults through the challenges of school, relationships, and growing up in a stressful world, with a particular focus on working with students in their school setting via telehealth so support feels accessible and relevant to their day‑to‑day lives. Drawing on 15 years as a school‑based mental health counselor.

My approach is collaborative and down‑to‑earth: together we clarify what’s going on, build coping tools, and create a plan that fits your unique needs. Because of my background in schools, I can also help bridge the gap between therapy and the classroom—supporting 504/IEP needs and communication with educators (with your consent).

Whether you’re dealing with anxiety, depression, school avoidance, or just feeling stuck and overwhelmed, my goal is to help you feel more confident, understood, and capable of moving forward.

Insurances Accepted

• Aetna
• Ambetter
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• Community Health Plan of Washington / CHPW
• Coordinated Care
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Medicare
• Molina Marketplace
• Molina Medicaid
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP
• United Medicaid
• United Medicare Advantage
• Wellpoint
• Wellpoint Medicare