Sarah Wright

LMHC
10257 Sarah Wright Headshot
close
  • Washington icon Telehealth, Washington
  • Washington telehealth icon Telehealth
  • Washington icon Fremont, Washington
  • Washington telehealth icon In-Person

Online Scheduling Available

Accepting New Patients

  • Family Therapy
  • Individual Therapy
  • she/her
  • Agnostic, Atheist, Buddhist, Christian, Jewish
  • Serves Ages 16 to 50

Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Attachment Therapy
  • Bipolar
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Depression
  • Emotionally Focused Therapy
  • Family Trauma
  • Gender Dysphoria
  • Grief/Loss
  • IFS (Internal Family Systems)
  • LGBTQ Specialized
  • Life Transitions
  • Mind-Body Connection
  • Mindfulness
  • Multicultural Issues
  • OCD (Obsessive-compulsive disorder)
  • PTSD (Post-traumatic stress disorder)
  • Relational Therapy
  • Relationships
  • SE (Somatic Experiencing)
  • Stress
  • Trauma

Overview

I support my clients to have a clear and compassionate understanding of themselves and their histories, through exploring implicit and explicit material. I work in an emotion-centered and body-oriented way, I have trained in relational neuroscience, somatic experiencing and pre and perinatal psychology.
I bring a couple decades of experience as a therapist and an ongoing commitment to my own growth and learning,
Personal experiences with queer identity, parenting, alternative family, immigration, adoption, intentional community, and art, inform my practice.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Cigna Medicare Advantage
  • Community Health Plan of Washington / CHPW
  • Coordinated Care
  • First Choice
  • Kaiser Northwest Medicare Advantage
  • Kaiser Permanente
  • Kaiser Washington Medicare Advantage
  • Molina Marketplace
  • Molina Medicaid
  • PacificSource
  • Premera Blue Cross
  • Regence
  • Regence Medicare Advantage
  • United Healthcare
  • United Medicaid
  • United Medicare Advantage