Ivy Loney

Primary Specialties

• Anxiety
• Communication Issues
• Stress
• Grief/Loss

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• Caregiver Issues
• Chronic Illness
• Depression
• Divorce
• EMDR (Eye Movement Desensitization and Reprocessing)
• First Responders
• IFS (Internal Family Systems)
• Meditation
• Mindfulness
• SE (Somatic Experiencing)
• Solution Focused

Overview

Life is full of changes—some we choose, and others choose us. Whether you’re navigating the emotional waves of divorce, adjusting to an empty nest, facing the challenges of aging, or finding your way through the complexities of menopause, I’m here to help you rediscover your balance and purpose.

As a therapist, I specialize in supporting individuals during life’s pivotal transitions. My approach is rooted in empathy, collaboration, and a deep understanding of the unique challenges these moments bring. Together, we’ll create a safe space where you can process your emotions, explore new possibilities, and build the tools you need to thrive in your next chapter.

Change can feel overwhelming, but it’s also an opportunity for growth and renewal. Let’s work together to turn this season of uncertainty into a time of empowerment and self-discovery. You don’t have to navigate this alone—I’m here to walk with you every step of the way!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• United Healthcare
• United Healthcare EAP