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Washington
-
Telehealth
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 18 to 65
Primary Specialties
- Anxiety
- Depression
- Mind-Body Connection
- Trauma
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Autism Spectrum Disorders
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Codependency
- Creativity
- Culturally Sensitive Therapy
- Family Systems Approach
- Family Trauma
- Grief/Loss
- Holistic Therapy
- Life Transitions
- Relationships
- Somatic Therapy
- Spirituality
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
My ideal client is an adult experiencing anxiety or depression linked to unresolved trauma or PTSD. While not focused on complex trauma, I help those recovering from acute events, seeking to process the past and build greater balance, resilience, and nervous system flexibility for a healthier future.
I help individuals heal from traumatic events, fostering resilience and balance in their lives. Specializing in PTSD, anxiety, depression, and neurodivergence, I use a trauma-informed approach rooted in body-mind connection, family systems, and attachment theory to support clients in achieving lasting well-being.
Contact me if you're ready to heal from past events, deepen self-understanding, and create balance in your present life. Using a holistic body-mind approach, I support you in aligning with your highest potential and building a resilient, fulfilling future.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP