Tommy Stafford
Professional Counselor Associate
Telehealth Oregon
- Mondays at 10:00am
- Mondays at 11:00am
- Mondays at 12:00pm
- Mondays at 2:00pm
- Mondays at 3:00pm
- Mondays at 4:00pm
- Mondays at 5:00pm
- Tuesdays at 10:00am
- Tuesdays at 11:00am
- Tuesdays at 12:00pm
- Tuesdays at 2:00pm
- Tuesdays at 3:00pm
- Tuesdays at 4:00pm
- Tuesdays at 5:00pm
- Wednesdays at 10:00am
- Wednesdays at 11:00am
- Wednesdays at 12:00pm
- Wednesdays at 2:00pm
- Wednesdays at 3:00pm
- Wednesdays at 4:00pm
- Wednesdays at 5:00pm
- Thursdays at 10:00am
- Thursdays at 11:00am
- Thursdays at 12:00pm
- Thursdays at 2:00pm
- Thursdays at 3:00pm
- Thursdays at 4:00pm
- Thursdays at 5:00pm
-
Oregon
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- He/Him
- Atheist
- Serves Ages 10 to 99
Primary Specialties
- Grief/Loss
- Identity Issues
- Men's Issues
- OCD (Obsessive-compulsive disorder)
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- Chronic Illness
- Cognitive Disability
- DBT (Dialectical Behavioral Therapy)
- Depression
- Developmental Disorders
- LGBTQ Friendly
- Life Transitions
- Panic
- Person-Centered Therapy
- Solution Focused
- Stress
- Substance Use/Abuse
Overview
Clients who arrive here often feel stuck on a plateau, juggling endless priorities while self-doubt and perfectionism derail their best efforts. Mental illness struggles have blurred the boundaries between work and life, stretching relationships thin and fueling a craving for something more fulfilling.
A professional counselor using DSM-5 diagnostic criteria brings clarity and compassion to each client’s journey by naming and explaining diagnoses in accessible language by reframing struggles as treatable symptoms rather than endless crises, restoring agency, reducing shame, and laying positive groundwork for recovery.
Showing up is the bravest and most important step on the path to healing, you don’t need all the answers, just a willingness to be present. By reaching out for a complimentary consultation, you open the door to a safe, compassionate space where evidence-based strategies and mindfulness practices help transform overwhelm intoclarity.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- PacificSource
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP