Heidi Osborn
LMHCA
Elliott Bay
- Mondays at 8:00am
- Mondays at 9:00am
- Mondays at 10:00am
- Mondays at 11:00am
- Mondays at 12:00pm
- Mondays at 1:00pm
- Tuesdays at 8:00am
- Tuesdays at 9:00am
- Tuesdays at 10:00am
- Tuesdays at 11:00am
- Tuesdays at 12:00pm
- Tuesdays at 1:00pm
- Thursdays at 8:00am
- Thursdays at 9:00am
- Thursdays at 10:00am
- Thursdays at 11:00am
- Thursdays at 12:00pm
- Thursdays at 1:00pm
-
Elliott Bay, Washington
-
In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/Her
- Serves Ages 18 to 99
Primary Specialties
- Substance Use/Abuse
- Anxiety
- Mind-Body Connection
- Adjustment Issues
Also Experienced With
- Aging
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Creativity
- Depression
- Family Issues
- Grief/Loss
- Humanistic Approach
- Parenting
- Solution Focused
- Strength-Based Therapy
- Stress
- Trauma
- Women's Issues
Overview
Have you recently gone through a life transition that you're not sure how to navigate? Are you stuck with anxiety, depression or stress leading your decisions?
Our lives are moving at a dizzying pace these days. I can support you in slowing down and getting unstuck. We will work together to find coping skills that work for you.
I work with my clients using a person-centered approach. I feel strongly that every person grows and heals in their own way. Over the course of my career, I have worked with people going through life changes to find the healthiest way forward for themselves. I believe your mental health counseling needs to be unique to you!
I know that it's not easy to prioritize your mental health when so many of life's complications get in the way. Whether you struggle to balance work commitments, parenthood, or family expectations--please know that YOU are important!
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP