Grant Stuart
LMHCA
Telehealth Washington
-
Telehealth Washington, Washington
-
Telehealth
-
Elliott Bay, Washington
-
In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- He/Him
- Serves Ages 13 to 67
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Substance Use/Abuse
- Schizophrenia
- Trauma
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Anger Management
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Depression
- Family Issues
- Identity Issues
- Learning Disorders
- Men's Issues
- Narrative Therapy
- Relationships
- Self-Esteem
- Solution Focused
- Stress
Overview
I love working with clients who want to deepen their self-understanding, address old wounds, and develop practical tools for daily life. Whether you come here for help with a specific challenge or aren’t quite able to put it all into words just yet, I’m here to walk alongside you and provide a safe space to learn, grow, and heal.
My approach is relational at its core. I blend evidence-based approaches like CBT, ACT, and mindfulness with a holistic awareness of your lived experiences and values. Sessions with me might include exploring patterns, identifying what’s no longer serving you, and experimenting with new ways of responding to life’s challenges.
Your story is unique and important and it's my great privilege to come alongside, listen, and provide support. Ultimately, my hope is that therapy becomes a space for you to gain valuable insights, lean into your strengths, and live more in-line with who you want to be. Please contact me to see if we might be a good fit.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP