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Washington
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Telehealth
Accepting New Patients
- Group Therapy
- Individual Therapy
- she her
- Speaks English, French
- Serves Ages 18 to 100
Primary Specialties
- Eating Disorders
- Substance Use/Abuse
- Body Image Issues
- Creativity
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Chronic Illness
- Chronic Pain
- Communication Issues
- Depression
- Existential Approach
- Family Issues
- Family Systems Approach
- Holistic Therapy
- Life Transitions
- Mindfulness
- Mindfulness
- Psychodynamic
- Relationships
- Stress
Overview
With over twenty years in wellness and a background in Jungian analytical psychology, I integrate depth psychotherapy, health coaching, and mindfulness to offer a holistic approach to mental health. Specializing in eating disorders, body image, chronic illness, and trauma, I view challenges as opportunities for growth, focusing on inner alignment and authenticity. My work is about empowering you to navigate life's complexities with resilience and insight.
Based in Seattle and an INFJ, I draw from diverse life experiences to enrich therapy sessions tailored to individual needs. My work extends to public speaking and writing on psychology and spirituality, aiming to foster deeper understanding and recovery in eating disorders and negative body image. I cherish nature, meditation, reading, and the simple joys of coffee and dark chocolate.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- United Healthcare
- United Healthcare EAP