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Jenny Wozniak

LSWAIC
10764 Jennifer Wozniak Headshot
  • Mountlake Terrace, Washington
  • Washington In-Person
  • Group Therapy
  • Family Therapy
  • Individual Therapy
  • She/her
  • Serves Ages 18 to 99

Primary Specialties

  • PTSD (Post-traumatic stress disorder)
  • Anxiety
  • Depression
  • Family Trauma
Also Experienced With
  • Emotionally Focused Therapy
  • Existential Approach
  • Humanistic Approach
  • Solution Focused
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

As a therapist specializing in mindfulness and a Humanistic approach that is tailored for those new to therapy, emphasizing moment-to-moment attention, non-judgment, and unconditional acceptance. I strive for an authentic, warm relationship with clients, focusing initially on identifying feelings and fostering open conversation. Holding a Master's degree in Social Work from the University of Illinois at Chicago since 2008, I have extensive experience in crisis therapy within community mental health. My work is dedicated to helping individuals find their inner resilience and genuine voice, often described as caring and empathic. My aim is to guide clients on their therapeutic journey with compassion and understanding, recognizing the transformative power of small acts of kindness.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP
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