Ry Bolding
LICSW
![10362 Ry Bolding Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/03/10362-Ry-Bolding-Headshot-e1715972254214.jpeg)
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Washington
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Telehealth
- Individual Therapy
- he/him they/them
- Serves Ages 18 to 100
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Autism Spectrum Disorders
- Sexuality
- Life Transitions
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Emotionally Focused Therapy
- Gender Dysphoria
- Grief/Loss
- LGBTQ Friendly
- Men's Issues
- Mindfulness
- Mindfulness
- Narrative Therapy
- Relational Therapy
- Relationships
- Self-Esteem
- Stress
- Transgender Issues
Overview
I am a licensed Associate Clinical Social Worker (LSWAIC) with a master's degree in social work from the University of Washington. I support you in navigating life, relationships, and mental health through an intersectional and strengths-based approach. My therapeutic approaches integrate themes from narrative therapy, mindfulness, DBT, social justice, trauma-focused, disability justice, psychodynamic, and CBT. Specializing in anxiety, depression, relationship/sexual health, neurodevelopmental diagnosis, transgender/gender diverse individuals, and LGBTQIA+ communities.
I earned a B.A. in Human Rights Studies from Westminster College in 2016 and currently pursuing a master's in social work with a mental health concentration at the University of Washington. Professional experience includes working at the UW Autism Center and Crisis Connections.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP