Ry Bolding

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Autism Spectrum Disorders
• Sexuality
• Life Transitions

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Depression
• Emotionally Focused Therapy
• Gender Dysphoria
• Grief/Loss
• LGBTQ Friendly
• Men's Issues
• Mindfulness
• Mindfulness
• Narrative Therapy
• Relational Therapy
• Relationships
• Self-Esteem
• Stress
• Transgender Issues

Overview

I am a licensed Associate Clinical Social Worker (LSWAIC) with a master's degree in social work from the University of Washington. I support you in navigating life, relationships, and mental health through an intersectional and strengths-based approach. My therapeutic approaches integrate themes from narrative therapy, mindfulness, DBT, social justice, trauma-focused, disability justice, psychodynamic, and CBT. Specializing in anxiety, depression, relationship/sexual health, neurodevelopmental diagnosis, transgender/gender diverse individuals, and LGBTQIA+ communities.

I earned a B.A. in Human Rights Studies from Westminster College in 2016 and currently pursuing a master's in social work with a mental health concentration at the University of Washington. Professional experience includes working at the UW Autism Center and Crisis Connections.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP