Ry Bolding

  • Washington
  • Washington Telehealth

Accepting New Patients

  • Individual Therapy
  • he/him they/them
  • Serves Ages 18 to 100

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Autism Spectrum Disorders
  • Sexuality
  • Life Transitions
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Emotionally Focused Therapy
  • Gender Dysphoria
  • Grief/Loss
  • LGBTQ Friendly
  • Men's Issues
  • Mindfulness
  • Mindfulness
  • Narrative Therapy
  • Relational Therapy
  • Relationships
  • Self-Esteem
  • Stress
  • Transgender Issues


I am a licensed Associate Clinical Social Worker (LSWAIC) with a master's degree in social work from the University of Washington. I support you in navigating life, relationships, and mental health through an intersectional and strengths-based approach. My therapeutic approaches integrate themes from narrative therapy, mindfulness, DBT, social justice, trauma-focused, disability justice, psychodynamic, and CBT. Specializing in anxiety, depression, relationship/sexual health, neurodevelopmental diagnosis, transgender/gender diverse individuals, and LGBTQIA+ communities.

I earned a B.A. in Human Rights Studies from Westminster College in 2016 and currently pursuing a master's in social work with a mental health concentration at the University of Washington. Professional experience includes working at the UW Autism Center and Crisis Connections.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP