Amy Sponsler

10221 Amy Sponsler Headshot
  • Washington
  • Washington Telehealth
  • Fremont, Washington
  • Washington In-Person
  • Individual Therapy
  • She/her
  • Serves Ages 21 to 100

Primary Specialties

  • Anxiety
  • Communication Issues
  • Family Trauma
  • Intimacy Issues
Also Experienced With
  • Codependency
  • Depression
  • Humanistic Approach
  • IFS (Internal Family Systems)
  • Mind-Body Connection
  • Mindfulness
  • PTSD (Post-traumatic stress disorder)
  • Person-Centered Therapy
  • Relationships
  • Self-Esteem
  • Strength-Based Therapy
  • Stress
  • Trauma
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)
  • Women's Issues


I hold a Master's in Social Work from the University of Illinois at Champaign/Urbana. My extensive community mental health background includes crisis intervention, case management, and domestic violence advocacy. As a Licensed Independent Clinical Social Worker (LICSW), I provide therapy for adult individuals specializing in attachment, anxiety, depression, childhood trauma, self-esteem, and more.

My approach is creative and flexible, employing cognitive-behavioral therapy and mindfulness. I embrace each individual's unique experiences within an intersectional framework, considering factors like race, gender, and socioeconomic status. I'm committed to helping you explore and resolve underlying issues and supporting your unique healing journey.

Insurances Accepted

  • Aetna
  • Carelon
  • Cigna
  • Cigna EAP
  • First Choice
  • Humana
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Managed Health Network/MHN
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP