- Colorado
- Telehealth
- Washington
- Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- She/Her
- Spiritual
- Serves Ages 21 to 100
Primary Specialties
- PTSD (Post-traumatic stress disorder)
- Depression
- Anxiety
- Grief/Loss
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Family Issues
- Geriatric Issues
- Gottman Method
- Mindfulness
- Stress
Overview
I am a Licensed Mental Health Counselor (LMHC) with a master's degree in Counseling Psychology. With over 20 years of experience, I specialize in treating individuals from age 21+ and couples. My areas of focus include trauma, depression, anxiety disorders, relationship issues, grief & loss, and women's issues. I take a holistic and relational approach, exploring how personal history and learned habits may influence emotions and behaviors. Together, we can work towards accessing your innate capacity for compassionate self-care.
I grew up in a small town outside Chicago and relocated to Seattle in 2009, where I started my counseling practice. I am married with 2 boys and 4 grandchildren. I have a deep passion for my work and a strong compassion for my clients. My goal is to be an ally and support in the therapy process, helping clients find greater balance, self- awareness, and a renewed sense of purpose and satisfaction.
Insurances Accepted
Colorado:
- United Healthcare
Washington:
- Aetna
- Carelon
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Managed Health Network/MHN
- Medicare
- PacificSource
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP