Jonathan Monroe

Primary Specialties

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Trauma
• Anxiety
• Depression

Also Experienced With

• Adjustment Issues
• Adolescents
• Attachment Issues
• CBT (Cognitive Behavioral Therapy)
• Career Counseling
• DBT (Dialectical Behavioral Therapy)
• LGBTQ Friendly
• Men's Issues
• Mindfulness
• Mood Disorders
• PTSD (Post-traumatic stress disorder)
• Person-Centered Therapy
• Relationships
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Welcome! I'm Jonathan Monroe, a Licensed Mental Health Counselor with a Master's degree in Clinical and School Counseling. With over 25 years of experience in the mental health field. I have been a private provider with Mindful Therapy Group since September 2017. I provide counseling for individual adults and adolescents. My approach is holistic and collaborative, utilizing evidence-based practices like CBT, ACT, and DBT. I offer therapy services for Individuals only. I see individuals 16+ years old. I utilize an eclectic, holistic and collaborative approach, meaning the work is informed by my training in various modalities of psychotherapy and tailored to the individual. I’m well established in evidenced-based practices such as: Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Dialectical-Behavioral Therapy, Trauma-Focused Therapy, Motivational Interviewing, Existential and Solution-Focused Therapy. I value the practice of my profession and the people I serve.

Insurances Accepted

• Aetna
• Carelon
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• PacificSource
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage