Jonathan Monroe

  • Washington
  • Washington Telehealth

Accepting New Patients

  • Individual Therapy
  • He/Him
  • Serves Ages 16 to 64

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Trauma
  • Anxiety
  • Depression
Also Experienced With
  • Adjustment Issues
  • Adolescents
  • Attachment Issues
  • CBT (Cognitive Behavioral Therapy)
  • Career Counseling
  • DBT (Dialectical Behavioral Therapy)
  • LGBTQ Friendly
  • Men's Issues
  • Mindfulness
  • Mood Disorders
  • PTSD (Post-traumatic stress disorder)
  • Person-Centered Therapy
  • Relationships
  • Stress
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)


Welcome! I'm Jonathan Monroe, a Licensed Mental Health Counselor with a Master's degree in Clinical and School Counseling. With over 25 years of experience in the mental health field. I have been a private provider with Mindful Therapy Group since September 2017. I provide counseling for individual adults and adolescents. My approach is holistic and collaborative, utilizing evidence-based practices like CBT, ACT, and DBT. I offer therapy services for Individuals only. I see individuals 16+ years old. I utilize an eclectic, holistic and collaborative approach, meaning the work is informed by my training in various modalities of psychotherapy and tailored to the individual. I’m well established in evidenced-based practices such as: Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Dialectical-Behavioral Therapy, Trauma-Focused Therapy, Motivational Interviewing, Existential and Solution-Focused Therapy. I value the practice of my profession and the people I serve.

Insurances Accepted

  • Aetna
  • Carelon
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • United Healthcare
  • United Healthcare EAP