Jenny Donovan

Primary Specialties

• Adjustment Issues
• LGBTQ Friendly
• Body Image Issues
• Trauma

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• Depression
• Exposure Therapy
• IFS (Internal Family Systems)
• OCD (Obsessive-compulsive disorder)
• Relational Therapy
• Stress
• Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I am a mental health counselor committed to helping individuals overcome challenges and lead fulfilling lives. With 2 years of private practice experience, I specialize in mood disorders, anxiety, trauma, and Obsessive Compulsive Disorder. I use relational, Cognitive Behavioral, and brain-based approaches to create a safe and supportive environment for therapy.


I am a licensed mental health counselor with a master's degree in counseling psychology. With over 17 years of experience in healthcare settings, I have worked with diverse populations, including those with severe mental illness and chronic diseases. Seeking therapy can be a source of compassionate support and a catalyst for change. In my practice, I provide deep respect, understanding, and curiosity to help clients on their path to a meaningful life.

Insurances Accepted

• Aetna
• Carelon
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• PacificSource
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage