Sarah Wright

LMHC
10257 Sarah Wright Headshot
  • Fremont, Washington
  • Washington In-Person
  • Elliott Bay, Washington
  • Washington In-Person
  • Family Therapy
  • Individual Therapy
  • she/her
  • Agnostic, Atheist, Buddhist, Christian, Jewish
  • Serves Ages 18 to 36

Primary Specialties

  • Attachment Issues
  • Trauma
  • Mind-Body Connection
  • Life Transitions
Also Experienced With
  • Anxiety
  • Attachment Therapy
  • Depression
  • Emotionally Focused Therapy
  • Family Trauma
  • Gender Dysphoria
  • Grief/Loss
  • IFS (Internal Family Systems)
  • LGBTQ Specialized
  • Mindfulness
  • Multicultural Issues
  • Relational Therapy
  • Relationships
  • SE (Somatic Experiencing)
  • Stress

Overview

I support my clients to have a clear and compassionate understanding of themselves and their histories, through exploring implicit and explicit material. I work in an emotion-centered and body-oriented way, I have trained in relational neuroscience, somatic experiencing and pre and perinatal psychology.
I bring a couple decades of experience as a therapist and an ongoing commitment to my own growth and learning,
Personal experiences with queer identity, parenting, alternative family, immigration, adoption, intentional community, and art, inform my practice.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente Northwest
  • Managed Health Network/MHN
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare