Jill Paslay
LMHC
Telehealth Washington
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Tuesdays at 9:00am
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Wednesdays at 9:00am
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Wednesdays at 2:00pm
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Thursdays at 10:00am
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Thursdays at 11:00am
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Thursdays at 12:00pm
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Telehealth Washington, Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Speaks English, French
- Serves Ages 20 to 65
Primary Specialties
- Anxiety
- Women's Issues
- Pregnancy
- Parenting
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- Communication Issues
- Family Issues
- Infertility
- Life Transitions
- Mind-Body Connection
- Mindfulness
- OCD (Obsessive-compulsive disorder)
- Panic
- Postpartum Depression
- Relationships
- Self-Esteem
- Solution Focused
- Strength-Based Therapy
- Stress
Overview
I’m a Licensed Mental Health Counselor and Perinatal Mental Health Certified clinician, dedicated to creating a safe, supportive space where clients feel heard, understood, and empowered. I am a member of the American Counseling Association, Perinatal Support International, and Perinatal Support Washington.
I specialize in working with anxiety, women’s issues, and the perinatal population, including pregnancy, postpartum, fertility challenges, and life transitions. My approach is rooted in Cognitive Behavioral Therapy, mindfulness, and a strengths-based, client-focused perspective. I believe in meeting clients where they are and helping them recognize and build upon their own inner resources.
Whether you are navigating a season of uncertainty, coping with anxiety, or seeking balance during a major life change, my goal is to walk alongside you—offering tools, insight, and compassionate support as you move toward greater well-being and wholene
Insurances Accepted
- Aetna
- Carelon
- Cigna
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Regence
- Regence Medicare Advantage
- United Medicare Advantage
- Wellpoint
- Wellpoint Medicare