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Washington
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Telehealth
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Fremont, Washington
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In-Person
Accepting New Patients
- Individual Therapy
- He/Him
- Serves Ages 18 to 100
Primary Specialties
- Anxiety
- Grief/Loss
- Depression
- PTSD (Post-traumatic stress disorder)
Also Experienced With
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Existential Approach
- Family Trauma
- Mindfulness
- Mindfulness
- Parenting
- SE (Somatic Experiencing)
- Spirituality
- Stress
Overview
I offer compassionate psychotherapy for individuals and couples who are struggling with challenging life issues, counseling for people ready to release patterns of suffering and reflection for those who wish to deeply know and make peace with themselves and others.
How may we relate to our conflicts and suffering in a way that serves us?
Often it is not the challenges we experience which cause us suffering but rather how we think about and relate to them. Through shifting our relationship to our experience, we can transform perceived "problems” into opportunities for discovery and growth. The practice of mindfully "tuning in" to and anchoring into our present moment experience of the mind-body is the practice of Somatic Therapy - a transformative inner listening. Acceptance, gratitude, and a gentle open curiosity form a foundation to relate more effectively with our self and others.
I applaud you, as you courageously take steps into your wellness.
Insurances Accepted
- Aetna
- Carelon
- Cigna
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage