Neera Mehta

LMHC
  • Washington
  • Washington Telehealth

Accepting New Patients

  • She/Her
  • Speaks English, Hindi
  • Serves Ages 30 to 64

Primary Specialties

  • Anxiety
  • Family Issues
  • Life Transitions
  • Stress
Also Experienced With
  • Culturally Sensitive Therapy
  • Depression
  • Multicultural Issues

Overview

With a BS in Psychology from UC Davis and an MS from CSU Stanislaus, I've been a Licensed Mental Health Counselor in Washington since 2001. My diverse experience spans community health, schools, colleges, and private practice, focusing on issues like anxiety, depression, and multicultural challenges. I'm passionate about aiding adults in their journey toward personal growth.

My therapeutic style is collaborative, educational, and solution-oriented, employing CBT, Mindfulness, and ACT. Through active listening, empathy, and guidance, I aim to facilitate personal development and well-being in a supportive environment, encouraging clients to embrace change and take charge of their lives.

Insurances Accepted

  • Aetna
  • Carelon
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Managed Health Network/MHN
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP