Brian Telleria

LMHC
10231 Brian Telleria Headshot
  • Mountlake Terrace, Washington
  • Washington In-Person
  • Individual Therapy
  • He/Him
  • Serves Ages 19 to 100

Primary Specialties

  • Self-Esteem
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Attachment Issues
  • Personality Disorders
Also Experienced With
  • Anxiety
  • Autism Spectrum Disorders
  • BPD (Borderline Personality Disorder)
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Family Trauma
  • Humanistic Approach
  • LGBTQ Friendly
  • Life Transitions
  • Mood Disorders
  • Motivational Interviewing
  • Psychodynamic
  • Self Harm
  • Sensory Processing Disorder
  • Solution Focused
  • Stress

Overview

I am an LMHC serving individuals 19 and older.

Discovering one’s self can be trying and often feels circular and defeating. Many people find themselves feeling as though they are continuing the same patterns to little avail. I believe that most of our behaviors serve a purpose; for better or for worse. By gaining greater understanding into our tendencies, we are able to gain flexibility and choice in how we approach life’s trials and tribulations. Whether situational or organic, I address most difficulties you, or someone you care for, may possess. I place emphasis on issues of attachment, people who struggle with feeling secure in their relationships, people who feel they may struggle with difficulties akin to personality disorders, those seeking self-advancement, neurodivergence, individuals prone to resistance and those who, out of their own needs, have had a hard time expressing themselves in therapy before.

I happily anticipate helping you feel safe, understood and empowered.

Insurances Accepted

  • Aetna
  • Carelon
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • Tricare
  • United Healthcare
  • United Healthcare EAP