Jeremy Kiskadden

Primary Specialties

• Trauma
• Depression
• Anxiety
• Relationships

Also Experienced With

• ADHD (Attention-Deficit/Hyperactivity Disorder)
• Adoption
• Attachment Issues
• CBT (Cognitive Behavioral Therapy)
• Family Trauma
• Identity Issues
• LGBTQ Friendly
• Mood Disorders
• OCD (Obsessive-compulsive disorder)
• Self-Esteem
• Suicidal Ideation

Overview

You’re motivated to change, but it’s hard. Negative events can shape beliefs we don’t realize we have, so trying to “just let go” is like asking your brain to pretend its memories are wrong. Therapy can break through that, but it has to start with self-compassion. I probably won’t shut up about it, but that’s how we plant our feet to push forward.

I've been a therapist for 11 years, and I'm proud to have been a lot of people's 4th/5th/9th/10th therapist and hear them say they felt like something finally clicked for them. I approach therapy in multiple layers - First, learning to identify patterns of thoughts and responding to them differently; and second to look at where our deeply-held beliefs about ourselves and the world come from, They came from experience, they EXPLAINED an experience, but the art is finding new explanations, especially by drawing comparison to other experiences you've had.

I care about you getting the outcomes you want.

Insurances Accepted

• Aetna
• Carelon
• Cigna
• Cigna EAP
• First Choice
• Kaiser Permanente
• Kaiser Permanente Northwest
• Managed Health Network/MHN
• PacificSource
• United Healthcare
• United Healthcare EAP