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Washington
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Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 25+
Primary Specialties
- Attachment Issues
- PTSD (Post-traumatic stress disorder)
- Life Transitions
- Codependency
Also Experienced With
- Aging
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Family Trauma
- LGBTQ Friendly
- Psychodynamic
- Self-Esteem
- Solution Focused
- Strength-Based Therapy
- Stress
- Trauma
- Women's Issues
Overview
My ideal client is a person going through a transition- from marriage to singlehood, from employee to entrepreneur, or even between religious beliefs, as I have experience with religious/spiriual trauma. I can help with setting healthy boundaries and using postive psychology to reach for not just "normal," but something more
I am trained in the psychodynamic approach, an in-depth form of talk therapy. I also know and use cognitive behavioral therapy, dialectical behavior therapy, and elements of drama therapy. My favorite therapy modes are narrative therapy and positive psychology - if you don't just want to "normal" - but something more.
Therapy is an adventure, in that there is no predicting what will come up in our sessions and where it will take you. I make no guarantees. Therapy sessions don't always make you feel better. Sometimes they can wreck your day. But if you're ready for change, take my hand. Let's begin.
Insurances Accepted
- Kaiser Permanente
- Premera Blue Cross
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage