Tashau Asefaw
LICSW
![10013 Tashau Asefew Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/03/10013-Tashau-Asefew-Headshot.jpeg)
-
Washington
-
Telehealth
- Individual Therapy
- She/her/hers
- Serves Ages 18 to 100
Primary Specialties
- Adjustment Issues
- Chronic Illness
- Life Transitions
- Self-Esteem
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- Emotionally Focused Therapy
- Existential Approach
- Humanistic Approach
- Stress
- Trauma
Overview
Welcome! I am a Licensed Independent Clinical Social Worker (LICSW) with 17+ years of experience. I received my Bachelor's degree in Social Work from Seattle University in 2007 and my Master of Social Work (MSW) from the University of Washington in 2009. I also hold an MBA from Capella University (2015).
My therapeutic approach is person-centered, non- judgmental, and tailored to your unique needs. I specialize in anxiety, women's issues, life transitions, and challenges faced by Black, Indigenous, and people of color. I utilize therapy models such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. Let's work together towards your enhanced well-being!
Insurances Accepted
- Aetna
- Carelon
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Humana
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- Regence
- Regence Medicare Advantage
- Tricare
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage