Anne Cowan-Cleveland
LICSW

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Washington - CC, Washington
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Telehealth
- Couples Therapy
- Individual Therapy
- She/Her
- Catholic
- Serves Ages 16 to 60
Primary Specialties
- Adjustment Issues
- Communication Issues
- Grief/Loss
- Spirituality
Also Experienced With
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- Emotionally Focused Therapy
- End of Life
- Life Transitions
- Mindfulness
- Relational Therapy
- Stress
Overview
In these complex and changing times, you're not alone if you're feeling stressed, anxious, or sad. I believe in the capacity for healing within each of us. Through the therapeutic relationship, I use strategies to help clients become aware of their thoughts, feelings, and behaviors and how they impact their well-being. My focus is on facilitating the changes clients desire at their own pace.
I enjoy collaborating with clients, whether single or partnered, to achieve their goals. My training includes Emotion Focused Therapy, Imago Relational Therapy, ACT, DBT, Trauma, and Attachment. I approach therapy with warmth, compassion, non-judgment, and humor. My expertise lies in working with grief/loss and distressed couples/individuals. It would be my privilege to talk with you about your coping, explore your strengths, and work together to help you feel better and achieve your goals.
Insurances Accepted
- Aetna
- Aetna Medicare Advantage
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Managed Health Network/MHN
- Medicare
- Moda Health
- PacificSource
- PacificSource Medicare Advantage
- Premera Blue Cross
- Providence
- Regence
- Regence Medicare Advantage
- Tricare
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage