Chris Siedow

Primary Specialties

• Adjustment Issues
• Anxiety
• Life Transitions
• Spirituality

Also Experienced With

• Bipolar
• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• Men's Issues
• Strength-Based Therapy
• Stress
• Trauma

Overview

Hello! Thanks for looking me up! Building on 17 years of therapy experience, I believe that changing our point of view can lead to positive changes. Our perspectives are shaped by various influences, but what if they are holding us back? I can help you explore this. My therapy style involves exchanging conversations and providing feedback. I prefer clients who are committed to their own growth, primarily between 18 and 58 years old. I utilize Cognitive Behavioral Therapy to recognize and reframe negative thought patterns. I also incorporate a strengths-based approach and can offer a Christian perspective if desired.



I am a Pacific Northwest native who enjoys the two seasons here: Summer and Rain. When not providing therapy, I pursue entrepreneurship, cook using skills from a "former life," and dream of traveling throughout the world!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• Moda Health
• PacificSource
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP