Chris Siedow

Primary Specialties

• Adjustment Issues
• Anxiety
• Family Issues
• Life Transitions
• Spirituality

Also Experienced With

• Bipolar
• CBT (Cognitive Behavioral Therapy)
• Communication Issues
• Relationships
• Self-Esteem
• Strength-Based Therapy
• Stress
• Trauma

Overview

Maybe you're looking for a safe space to share bottled-up feelings. Or, maybe you're looking to improve communication, even if in confrontation, with your spouse, partner, family members, and/or business associates. Perhaps you're looking for active feedback, spirited interaction, and maybe some humor at times to soften the seriousness! Building on 19 years' experience, my therapy "style" is rooted in such settings! Bring in your thoughts and perspectives that aren't helping you, and let's see what we can do to change them! While I do enjoy connecting conversation, I'm also known for “getting-to-the-point" as rapport builds between us, and many have chosen to work with me in the past specifically because I won’t "candy-coat” things or “beat around the bush.”
My primary approach to helping utilizes Cognitive Behavioral Therapy, though I also believe in utilizing my clients' existing strengths to help them reach their desired goals, too!

Insurances Accepted

• Aetna
• Aetna Medicare Advantage
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• Moda Health
• PacificSource
• Premera Blue Cross
• Providence
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage