• Washington
  • Washington Telehealth

Accepting New Patients

  • Group Therapy
  • Family Therapy
  • Individual Therapy
  • He, Him
  • Speaks Ilokano, Tagalog
  • Spiritual
  • Serves Ages 18 to 100

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • LGBTQ Friendly
  • PTSD (Post-traumatic stress disorder)
  • Behavioral Issues
Also Experienced With
  • Adjustment Issues
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Culturally Sensitive Therapy
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Grief/Loss
  • Life Transitions
  • Mindfulness
  • Mindfulness
  • Motivational Interviewing
  • Multicultural Issues
  • Physical Disability
  • Self-Esteem
  • Stress
  • Trauma

Overview

MY BACKGROUND: Born and raised in the Philippines with a multicultural upbringing influenced by Spain, the United States, and Japan. Fluent in English, Tagalog, and Ilokano, I provide therapy in three languages. I hold a Master's Degree in Education: Mental Health Counseling from Seattle University, where I received the "Spirit of the College of Education Award" for academic excellence and community service. Trained in various therapeutic approaches, I offer an eclectic approach that empowers patients to make their own choices.



AREAS OF FOCUS: I work with clients dealing with anxiety, phobias, ADHD in adults, disabilities, chronic illness, cultural adjustment, discrimination, anti-oppression issues, immigrant and refugee issues, and aging concerns. My therapy is evidence-based, incorporating interventions such as MI, CBT, DBT, Mindfulness, and EMDR

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Cigna Medicare Advantage
  • First Choice
  • Kaiser Northwest Medicare Advantage
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Kaiser Washington Medicare Advantage
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • Regence Medicare Advantage
  • United Healthcare
  • United Healthcare EAP
  • United Medicare Advantage