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Washington
-
Telehealth
Accepting New Patients
- Group Therapy
- Family Therapy
- Individual Therapy
- He, Him
- Speaks Ilokano, Tagalog
- Spiritual
- Serves Ages 18 to 100
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- LGBTQ Friendly
- PTSD (Post-traumatic stress disorder)
- Behavioral Issues
Also Experienced With
- Adjustment Issues
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Culturally Sensitive Therapy
- DBT (Dialectical Behavioral Therapy)
- Depression
- Grief/Loss
- Life Transitions
- Mindfulness
- Mindfulness
- Motivational Interviewing
- Multicultural Issues
- Physical Disability
- Self-Esteem
- Stress
- Trauma
Overview
MY BACKGROUND: Born and raised in the Philippines with a multicultural upbringing influenced by Spain, the United States, and Japan. Fluent in English, Tagalog, and Ilokano, I provide therapy in three languages. I hold a Master's Degree in Education: Mental Health Counseling from Seattle University, where I received the "Spirit of the College of Education Award" for academic excellence and community service. Trained in various therapeutic approaches, I offer an eclectic approach that empowers patients to make their own choices.
AREAS OF FOCUS: I work with clients dealing with anxiety, phobias, ADHD in adults, disabilities, chronic illness, cultural adjustment, discrimination, anti-oppression issues, immigrant and refugee issues, and aging concerns. My therapy is evidence-based, incorporating interventions such as MI, CBT, DBT, Mindfulness, and EMDR
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage