Pat Maley

LMHC
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • he/him
  • Serves Ages 18 to 100

Primary Specialties

  • Anxiety
  • LGBTQ Friendly
  • Communication Issues
  • Depression
Also Experienced With
  • Creativity
  • Divorce
  • Emotionally Focused Therapy
  • Family Systems Approach
  • Gender Dysphoria
  • Grief/Loss
  • IFS (Internal Family Systems)
  • Life Transitions
  • Mindfulness
  • Narrative Therapy
  • PTSD (Post-traumatic stress disorder)
  • Parenting
  • Relationships
  • Self-Esteem
  • Solution Focused
  • Stress

Overview

With over 30 years of experience, being part of a non-hierarchical collective management group I was able to hone, prior to becoming a therapist, many of the skills that I use every day in my practice. for example: have learned the value of interviewing with respect and openness. Group facilitation has taught me the importance of rapport and listening to different perspectives. My extensive anti- oppression training and commitment to social justice have shaped my therapeutic approach. Additionally, I hold a master's degree in counseling and have worked with clients of all ages, specializing in anxiety, trauma, and depression. I am well-versed in various therapy models, including Internal Family Systems, Narrative Therapy, and Emotionally Focused Therapy. During sessions, I utilize humor, warmth, mindfulness, and cognitive surprise. I am grateful for every client I meet and the lessons they teach me. I look forward to meeting you.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP