Pat Maley

Primary Specialties

• Anxiety
• LGBTQ Friendly
• Communication Issues
• Depression

Also Experienced With

• Creativity
• Divorce
• Emotionally Focused Therapy
• Family Systems Approach
• Gender Dysphoria
• Grief/Loss
• IFS (Internal Family Systems)
• Life Transitions
• Mindfulness
• Narrative Therapy
• PTSD (Post-traumatic stress disorder)
• Parenting
• Relationships
• Self-Esteem
• Solution Focused
• Stress

Overview

With over 30 years of experience, being part of a non-hierarchical collective management group I was able to hone, prior to becoming a therapist, many of the skills that I use every day in my practice. for example: have learned the value of interviewing with respect and openness. Group facilitation has taught me the importance of rapport and listening to different perspectives. My extensive anti- oppression training and commitment to social justice have shaped my therapeutic approach. Additionally, I hold a master's degree in counseling and have worked with clients of all ages, specializing in anxiety, trauma, and depression. I am well-versed in various therapy models, including Internal Family Systems, Narrative Therapy, and Emotionally Focused Therapy. During sessions, I utilize humor, warmth, mindfulness, and cognitive surprise. I am grateful for every client I meet and the lessons they teach me. I look forward to meeting you.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• First Choice
• Kaiser Permanente
• Kaiser Permanente Northwest
• PacificSource
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP