Allison Greer
LMHCA
-
Washington
-
Telehealth
Accepting New Patients
- Family Therapy
- Individual Therapy
- She/her
- Serves Ages 16 to 64
Primary Specialties
- Adjustment Issues
- Chronic Pain
- PTSD (Post-traumatic stress disorder)
- Mind-Body Connection
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Behavioral Issues
- Bipolar
- Depression
- Eating Disorders
- Meditation
- Mindfulness
- Mindfulness
- Motivational Interviewing
- Self-Esteem
- Stress
Overview
These days have been rough and uncertain. Finding a qualified therapist to support you with empathy and compassion can be daunting. Counseling with the right therapist can be a real life saver and help you recognize triggers of anxiety and depression. My preferred therapeutic approach is ACT (Acceptance and Commitment Therapy). ACT gives you tools to regain self-confidence and follow your dreams. I also use Polivagal informed therapy to help with the mind body connection. I have valuable life experience that allows me to address issues with compassion and empathy. I am passionate about helping people lead satisfying, joyful lives filled with love.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP