Allison Greer

LMHCA
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Family Therapy
  • Individual Therapy
  • She/her
  • Serves Ages 16 to 64

Primary Specialties

  • Adjustment Issues
  • Chronic Pain
  • PTSD (Post-traumatic stress disorder)
  • Mind-Body Connection
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • Behavioral Issues
  • Bipolar
  • Depression
  • Eating Disorders
  • Meditation
  • Mindfulness
  • Mindfulness
  • Motivational Interviewing
  • Self-Esteem
  • Stress

Overview

These days have been rough and uncertain. Finding a qualified therapist to support you with empathy and compassion can be daunting. Counseling with the right therapist can be a real life saver and help you recognize triggers of anxiety and depression. My preferred therapeutic approach is ACT (Acceptance and Commitment Therapy). ACT gives you tools to regain self-confidence and follow your dreams. I also use Polivagal informed therapy to help with the mind body connection. I have valuable life experience that allows me to address issues with compassion and empathy. I am passionate about helping people lead satisfying, joyful lives filled with love.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP