-
Elliott Bay, Washington
-
In-Person
Accepting New Patients
- Individual Therapy
- She/Her
- Serves Ages 18 to 60
Primary Specialties
- Anxiety
- Life Transitions
- Depression
- Relationships
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Attachment Issues
- CBT (Cognitive Behavioral Therapy)
- Family Systems Approach
- Family Trauma
- Grief/Loss
- Humanistic Approach
- LGBTQ Friendly
- Mindfulness
- Solution Focused
- Stress
- Suicidal Ideation
Overview
Considering therapy or a life change? You've already begun your journey. With a Psychology degree from the University of Washington and a Master's in Marriage and Family Therapy from the University of New Hampshire, I'm here to help.
I work with individuals, couples, and families, using Cognitive Behavioral, Solution Focused, and Acceptance and Commitment therapy. My approach blends humanistic, experiential, and systemic methods, infused with humor and mindfulness. Together, we'll explore your goals in a warm, client-centered space.
Let's collaborate on your path to the life you envision.
Insurances Accepted
- Cigna
- Cigna EAP
- PacificSource
- Regence
- United Healthcare
- United Healthcare EAP