Mona Sanger

10649 Mona Sanger Headshot
  • Washington
  • Washington Telehealth
  • Southcenter, Washington
  • Washington In-Person
  • Family Therapy
  • Individual Therapy
  • She her
  • Serves Ages 30 to 100

Primary Specialties

  • Life Transitions
  • Adjustment Issues
  • Aging
  • Caregiver Issues
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Family Systems Approach
  • Grief/Loss
  • Mindfulness
  • Solution Focused
  • Strength-Based Therapy
  • Stress


Feeling overwhelmed with all the details and decisions? Looking for a pause, a breath, a minute to think...a way to step forward? Let this be your path through the fog - I am glad you are reaching out! I am a warm and empathetic listener. We will work to recognize the obstacles and find solutions that fit your needs and goals.

Major life transitions are challenging and not always smooth. Maybe it feels more like an unpredictable river to you - raging rapids, dizzying whirlpools, and stagnant ponds. I can help you navigate and find a way through to answers that are right for you. Let's work together and move into more peaceful waters.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Humana
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP