Jeanette Notturno

LMHC
10660 Jeanette Perales Headshot
  • Washington
  • Washington Telehealth
  • Family Therapy
  • Individual Therapy
  • she/her
  • Serves Ages 11 to 35

Primary Specialties

  • Anxiety
  • OCD (Obsessive-compulsive disorder)
  • Depression
Also Experienced With
  • Adjustment Issues
  • Behavioral Issues
  • CBT (Cognitive Behavioral Therapy)
  • Exposure Therapy
  • Family Issues
  • LGBTQ Friendly
  • Life Transitions
  • Multicultural Issues
  • PTSD (Post-traumatic stress disorder)
  • Person-Centered Therapy
  • Phobia
  • Strength-Based Therapy
  • Stress
  • Trauma
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

I grew up in Eastern Washington and have spent several years in Southwest Michigan. I am Mexican American and I was a first-generation college graduate. I graduated with a B.S in Psychology from Washington State University, a M.A in Clinical Mental Health Counseling from Gonzaga University, and a Ph.D in Counselor Education from Western Michigan University. I am a Licensed Mental Health Counselor with experience working with diverse youth, families, and college students.

My specialty population is youth and young adults of color. I have the honor and privilege to meet so many wonderful humans and witness their potential; Because of this, I treat each counseling session as sacred work. My approach is collaborative. I provide interventions and education based on cognitive-behavioral theory. This theory suggests that thoughts, feelings, and behaviors all influence each other. Different approaches are also used to match the client’s needs and culture.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Medicare
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP