- Washington
- Telehealth
Accepting New Patients
- Family Therapy
- Individual Therapy
- she/her
- Serves Ages 11 to 35
Primary Specialties
- Anxiety
- OCD (Obsessive-compulsive disorder)
- Depression
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Behavioral Issues
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Exposure Therapy
- Family Issues
- LGBTQ Friendly
- Life Transitions
- Multicultural Issues
- PTSD (Post-traumatic stress disorder)
- Phobia
- Stress
- Trauma
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
I grew up in Eastern Washington and have spent several years in Southwest Michigan. I am Mexican American and I was a first-generation college graduate. I graduated with a B.S in Psychology from Washington State University, a M.A in Clinical Mental Health Counseling from Gonzaga University, and a Ph.D in Counselor Education from Western Michigan University. I am a Licensed Mental Health Counselor with experience working with diverse youth, families, and college students.
My specialty population is youth and young adults of color. I have the honor and privilege to meet so many wonderful humans and witness their potential; Because of this, I treat each counseling session as sacred work. My approach is collaborative. I provide interventions and education based on cognitive-behavioral theory. This theory suggests that thoughts, feelings, and behaviors all influence each other. Different approaches are also used to match the client’s needs and culture.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- First Choice
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP