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Ellie Valda

LMHC
10670 Ellen Valda Headshot
  • Northgate, Washington
  • Washington In-Person
  • Individual Therapy
  • She/her
  • Serves Ages 18 to 100

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Self-Esteem
  • Anxiety
  • Women's Issues
Also Experienced With
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Multicultural Issues
  • Strength-Based Therapy
  • Stress

Overview

Welcome! As a counselor, I create a safe space for healing and growth. I work with adults (18+) dealing with anxiety, depression, life transitions, self-esteem, trauma/PTSD, identity, and multicultural issues. I am passionate about women's health and social justice. I'm a board-certified Licensed Mental Health Counselor Associate with a Master's in Clinical Mental Health Counseling from City University of Seattle.



My holistic approach draws from evidence-based theories like CBT, mindfulness, strengths-based, and existential techniques. We'll work together to set treatment goals, confront fears, develop coping mechanisms, and explore your authentic self on your wellness journey!

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP
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