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Washington
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Telehealth
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Southcenter, Washington
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In-Person
Accepting New Patients
- Group Therapy
- Individual Therapy
- She/Her
- Serves Ages 17 to 40
Primary Specialties
- Depression
- Anxiety
- Adjustment Issues
- BPD (Borderline Personality Disorder)
Also Experienced With
- Bipolar
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Motivational Interviewing
- Person-Centered Therapy
- Strength-Based Therapy
- Stress
Overview
Life is a rollercoaster and I'm here to help you navigate it. With 21 years of experience, I specialize in working with individuals and youth. I offer various therapies, but not limited to: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, and Motivational Interviewing. I hold a bachelor's degree in psychology and a master's degree in clinical psychology.
As a licensed Mental Health Counselor, I've worked in both inpatient and outpatient settings along with hospital assessments and crisis work. I stay up to date with techniques and practices through continuing education. Based in Seattle for 20 years, I enjoy the beach, my family (including Dog), gardening, and filling up with sunshine and outdoors as much as Seattle allows. I am an optimistic person and therapist and hope I can help with some guidance to your happy place.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- First Choice
- Kaiser Permanente
- Kaiser Permanente Northwest
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP