Katie Gaskins

Primary Specialties

• Adjustment Issues
• Life Transitions
• Trauma
• Parenting

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Chronic Illness
• DBT (Dialectical Behavioral Therapy)
• Depression
• Domestic Abuse
• Humanistic Approach
• IFS (Internal Family Systems)
• LGBTQ Friendly
• Person-Centered Therapy
• Stress

Overview

Therapy is a useful tool, but what it means and how it works is unique to each of us - because *you* are unique, with a story unlike anyone I’ve met before. To curate your personalized therapy mixtape, I integrate techniques across multiple modalities, such as DBT, Schema Therapy, and Internal Family Systems. Our collaboration together is customized to the needs of the moment, and grounded in progress toward your goals. I make an effort to not only meet clients where they are, but to validate how far they’ve already journeyed. I graduated from Georgia State University with my MSW in 2013 and I am humbled to have a decade of experience, where every day I have fallen in love with my job all over again. I come to you with firsthand experience in the everlasting journey of mental health, chronic illness, and neurospicy parenthood. This personal insight, accompanied by my professional training, allows me to connect with clients authentically, compassionately, and empathetically.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Medicare
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP