Mary Mayfield
LCSW
-
Oregon
-
Telehealth
- Individual Therapy
- She/Her
- Serves Ages 18 to 65
Primary Specialties
- Anxiety
- Adjustment Issues
- Trauma
- Life Transitions
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive Behavioral Therapy)
- Depression
- Grief/Loss
- Motivational Interviewing
- Solution Focused
- Stress
- Trauma-Focused CBT (Cognitive Behavioral Therapy)
Overview
I create a safe, non-judgmental environment to build therapeutic relationships. I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness/Grounding Techniques, and Motivational Interviewing. I specialize in trauma, anxiety, life transitions, stress, communication, and boundaries.
I collaborate to establish goals, address barriers, and support hope and healing. Sharing about yourself and your needs is a big step, and I honor that. We go at your pace, and you have choices in the therapy process. If you think my services are a good fit, please reach out. I look forward to meeting you!
Insurances Accepted
- Aetna
- Aetna Medicare Advantage
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Humana
- Moda Health Plan
- PacificSource
- PacificSource Legacy
- PacificSource Legacy+ CCN
- Providence Health Plan
- Regence BlueCross BlueShield
- Regence Medicare Advantage
- Tricare
- TriWest
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage