Jennifer Brower
LSWAIC
- Washington
- Telehealth
- Individual Therapy
- she/her
- Serves Ages 19 to 90
Primary Specialties
- Depression
- Anxiety
- Women's Issues
- Multicultural Issues
Also Experienced With
- ACT (Acceptance and Commitment Therapy)
- Communication Issues
- Culturally Sensitive Therapy
- Emotionally Focused Therapy
- Family Issues
- Feminist Therapy
- LGBTQ Friendly
- Life Transitions
- Mind-Body Connection
- Mindfulness
- Relationships
- Self-Esteem
- Spirituality
- Strength-Based Therapy
- Stress
Overview
My therapeutic approach is client-centered, strengths-based, and nonjudgmental. I help you understand the roots of your struggles and use your inner resources to develop ways to respond to the world that benefit your life and relationships. I use various treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Strength-Based approaches, Motivational Interviewing (MI), Solution-Focused techniques, Problem-Solving Therapy, and Mindfulness practices. I can also work with you on the mind-body connection through mindfulness, yoga, and Reiki.
I have 22 years of experience as a social worker, working directly with individuals of all ages. My background includes counseling, case management, and working in diverse communities. I am currently an Associate Teaching Professor in Social Work. I work with adults from age 21-80.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP