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Jennifer Brower

LSWAIC
10714 Jennifer Brower Headshot
  • Washington
  • Washington Telehealth
  • Individual Therapy
  • she/her
  • Serves Ages 19 to 90

Primary Specialties

  • Depression
  • Anxiety
  • Women's Issues
  • Multicultural Issues
Also Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Communication Issues
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy
  • Family Issues
  • Feminist Therapy
  • LGBTQ Friendly
  • Life Transitions
  • Mind-Body Connection
  • Mindfulness
  • Relationships
  • Self-Esteem
  • Spirituality
  • Strength-Based Therapy
  • Stress

Overview

My therapeutic approach is client-centered, strengths-based, and nonjudgmental. I help you understand the roots of your struggles and use your inner resources to develop ways to respond to the world that benefit your life and relationships. I use various treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Strength-Based approaches, Motivational Interviewing (MI), Solution-Focused techniques, Problem-Solving Therapy, and Mindfulness practices. I can also work with you on the mind-body connection through mindfulness, yoga, and Reiki.

I have 22 years of experience as a social worker, working directly with individuals of all ages. My background includes counseling, case management, and working in diverse communities. I am currently an Associate Teaching Professor in Social Work. I work with adults from age 21-80.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP