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Washington
-
Telehealth
Accepting New Patients
- Family Therapy
- Individual Therapy
- She/her
- Serves Ages 18+
Primary Specialties
- Communication Issues
- Anxiety
- Adjustment Issues
- Mind-Body Connection
Also Experienced With
- Aging
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- Emotionally Focused Therapy
- Family Issues
- Family Systems Approach
- Geriatric Issues
- Gottman Method
- Parenting
- Relationships
- Strength-Based Therapy
- Stress
Overview
With nearly 20 years of experience in the Social Work field, I have worked with children, teens, adults, and the elderly in various settings including group homes, community mental health, in-home care, hospitals, and clinics. I also have unique experience in health coaching related to weight loss and promoting lifelong changes in physical and emotional health.
Feeling tired and overwhelmed? Let's work together to address your challenges. My client-centered and goal- directed approach incorporates attachment theory, Cognitive Behavioral Therapy, Gottman Theory (for couples), solution-focused therapy, and family systems theory. We will identify your goals, develop a plan to reach them, and address stress management to improve your quality of life and relationships. You will have a supportive space to learn skills and manage life's hardships. Whether short-term or long-term care, I am committed to meeting you where you are and providing hope for a brighter future.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- Medicare
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage