Chelsy Harris

LMHC
10750 Chelsy Harris Headshot
  • Washington
  • Washington Telehealth
  • Southcenter, Washington
  • Washington In-Person
  • Group Therapy
  • Individual Therapy
  • She/Her
  • Serves Ages 18 to 65
Experienced With
  • ACT (Acceptance and Commitment Therapy)
  • Adjustment Issues
  • Anxiety
  • Attachment Issues
  • Body Image Issues
  • CBT (Cognitive Behavioral Therapy)
  • Creativity
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Exposure Therapy
  • Family Issues
  • Grief/Loss
  • Humanistic Approach
  • Identity Issues
  • PTSD (Post-traumatic stress disorder)
  • Self-Esteem

Overview

Welcome! Seeking therapy is a brave step. I'm Chelsy, a Licensed Mental Health Counselor Associate. With a Masters of Science in Mental Health Counseling, I have experience working with university students, teaching, social and coping skills groups, and supporting adults and adolescents in behavioral health programs. My training includes evidence-based treatments like ACT, DBT, CBT, CPT, and ERP.



I believe in meeting you where you are and working collaboratively to help you make the change you desire. My approach is integrative, person-centered, and strengths-based, emphasizing the client-therapist relationship and considering the impact of family, culture, and environment. Drawing on ACT and mindfulness-based approaches, I support you in understanding your current situation and moving towards a meaningful life. I tailor interventions to meet your unique needs.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • First Choice
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP