Chelsy Harris
LMHC
![10750 Chelsy Harris Headshot](https://mindfultherapygroup.com/wp-content/uploads/2024/07/10750-Chelsy-Harris-Headshot.jpg)
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Washington
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Telehealth
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Southcenter, Washington
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In-Person
- Group Therapy
- Individual Therapy
- She/Her
- Serves Ages 18 to 65
Experienced With
- ACT (Acceptance and Commitment Therapy)
- Adjustment Issues
- Anxiety
- Attachment Issues
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Creativity
- DBT (Dialectical Behavioral Therapy)
- Depression
- Exposure Therapy
- Family Issues
- Grief/Loss
- Humanistic Approach
- Identity Issues
- PTSD (Post-traumatic stress disorder)
- Self-Esteem
Overview
Welcome! Seeking therapy is a brave step. I'm Chelsy, a Licensed Mental Health Counselor Associate. With a Masters of Science in Mental Health Counseling, I have experience working with university students, teaching, social and coping skills groups, and supporting adults and adolescents in behavioral health programs. My training includes evidence-based treatments like ACT, DBT, CBT, CPT, and ERP.
I believe in meeting you where you are and working collaboratively to help you make the change you desire. My approach is integrative, person-centered, and strengths-based, emphasizing the client-therapist relationship and considering the impact of family, culture, and environment. Drawing on ACT and mindfulness-based approaches, I support you in understanding your current situation and moving towards a meaningful life. I tailor interventions to meet your unique needs.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- PacificSource
- Premera Blue Cross
- Regence
- Regence Medicare Advantage
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage