Shannon Calverley

Primary Specialties

• Anxiety
• Depression
• Adjustment Issues
• Life Transitions

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Family Issues
• Mindfulness
• Motivational Interviewing
• Pregnancy
• Solution Focused
• Stress

Overview

Hello and welcome! I am a licensed associate clinical social worker providing individual therapy for adults ages 18 and older. My passions include being present with people as they work through difficult issues in their lives and discover ways to move forwards. I received my MSW from Fordham University in the fall of 2020 after working in youth behavioral health and outdoor education for many years. After working in public health social work during the pandemic I shifted to behavioral health via telehealth in 2021. I primarily use CBT (Cognitive Behavior Therapy) but also explore elements of mindfulness, DBT, ACT, systems theory, mind-body connection and our connection to the natural world. I currently work with individuals experiencing anxiety, depression, relationship and workplace issues, trauma including relational, generational, and injury, grief and loss, bipolar disorder, parenting issues including pregnancy and loss, sexuality, and managing chronic health conditions.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP