Tracy Gilmore
LCSW
- Oregon
- Telehealth
- Couples Therapy
- Family Therapy
- Individual Therapy
- she/her
- Agnostic, Atheist, Buddhist, Christian, Hindu, Spiritual
- Serves Ages 0 to 100
Primary Specialties
- Attachment Issues
- Women's Issues
- Trauma
- Men's Issues
Also Experienced With
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Alternative Relationships
- Anxiety
- Attachment Therapy
- Bipolar
- Codependency
- Communication Issues
- Depression
- Family Issues
- Holistic Therapy
- IFS (Internal Family Systems)
- Meditation
- Mindfulness
- Psychodynamic
- Stress
Overview
I am a licensed psychotherapist with 18+ years of experience providing therapy to adults, children, and adolescents through individual, parent-child, family, and group therapy, clinical supervision and consultation. I have been deeply involved with a diverse set of clients and communities, working in agencies, schools and private practice.
My approach is deep, and deeply practical. Relationally, I am honest, good-humored, open to your experience and my heart is rooting for you. I am trained in therapy approaches that reach the depth needed for real healing, and fulfillment, not just functioning. On the other hand, I do not linger in the depths without regard to cost (time or money).I have worked hard to find things that work and work as quickly as possible. I do have an intellectual bent, but avoid thought circles. Primary approaches I use include Somatic and Mindfulness based (e.g., Sensorimotor Psychotherapy for trauma, Hakomi), Psychodynamic, Attachment-based.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente Northwest
- Medicare
- Moda Health Plan
- PacificSource
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP