Jessa White
LMHC
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Telehealth, Washington
-
Telehealth
-
Elliott Bay, Washington
-
In-Person
- Family Therapy
- Individual Therapy
- She/her
- Buddhist
- Serves Ages 16 to 70
Specialties
- Anxiety
- Depression
- Emotionally Focused Therapy
- Holistic Therapy
- Humanistic Approach
- LGBTQ Specialized
- Mindfulness
- PTSD (Post-traumatic stress disorder)
- SE (Somatic Experiencing)
- Sexual Abuse
- Trauma
Overview
I offer a powerful blend of traditional western methodology and eastern philosophy in therapy.
Through our sessions, we'll uncover deeper aspects of your human experience, allowing you to look inward.
Research shows that the client-therapist relationship is the key to success in therapy.
I strive to be your ally, your mirror, your reminder, and explorer.
I earned my MA in Mindfulness-Based Transpersonal Counseling from Naropa University and have a background in Positive Psychology from Maastricht University. Our sessions will include IFS, Gestalt, Mediation, Somatic interventions, traditional talk therapy, existentialism and other modalities and orientations. Schedule a consultation call to learn more.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Medicare
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP