Tanya Birchler

Primary Specialties

• Anxiety
• Mood Disorders
• Depression
• PTSD (Post-traumatic stress disorder)

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• Holistic Therapy
• Humanistic Approach
• Motivational Interviewing
• OCD (Obsessive-compulsive disorder)
• Panic
• Sleep Disorders
• Solution Focused
• Stress

Overview

Nervous about psychiatric medication? Considering psychiatric medication for the first time? Or have you tried medication and it didn’t seem to work? I’m here to help. I provide friendly and informed guidance as you explore your options. Together, we’ll determine if medication is the right fit for you and find the best fit. I believe our relationship is part of the medicine, therefore my goal is for you to feel safe, heard and supported in this process. My practice style is very down-to-earth, educational and collaborative. My practice approach is minimalistic, yet holistic — meaning I prescribe the least amount of medication at the lowest effective dose, while promoting other important aspects of well-being and recovery. I have 14 years of experience as a Psychiatric Nurse Practitioner. I offer telehealth evaluations and medication management coupled with brief supportive therapy in Washington State. Reach out to see if we’re a good fit!

Insurances Accepted

• Aetna
• Cigna
• First Choice
• Kaiser Permanente
• PacificSource
• Premera Blue Cross
• Regence
• United Healthcare