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Washington
-
Telehealth
Accepting New Patients
- Group Therapy
- Family Therapy
- Individual Therapy
- she, her, hers
- Serves Ages 18 to 100
Primary Specialties
- ADHD (Attention-Deficit/Hyperactivity Disorder)
- Anxiety
- Communication Issues
- Depression
Also Experienced With
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- Intimacy Issues
- Meditation
- Men's Issues
- Mindfulness
- Mindfulness
- PTSD (Post-traumatic stress disorder)
- Relationships
- Self-Esteem
- Sensory Processing Disorder
- Stress
- Trauma
- Women's Issues
Overview
I am a strength-based and engaging therapist. My strong suit is being empathetic, patient, and engaging. I believe it's important to develop trust in a therapeutic partnership by being authentic in my presentation. I focus on joining you in discovering the patterns and habits in your life that are working well for you and identifying those that may not be serving you in a positive way. Regardless of where you feel you might be struggling; I'll help you to understand how to move from a fixed mindset to a growth mindset.
I believe you are the expert on your life. I will meet you where you are, on the path of growing healthier habits and provide the tools you determine you would like to use to help make the improvements you want to see in your life. I specialize in complex issues and have over 25 years of counseling experience with adults, children, and families. I am personable and engaging and will tailor therapy to meet your needs.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Cigna Medicare Advantage
- First Choice
- Kaiser Northwest Medicare Advantage
- Kaiser Permanente
- Kaiser Permanente Northwest
- Kaiser Washington Medicare Advantage
- PacificSource
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP
- United Medicare Advantage