Daniel Matchar

Primary Specialties

• Anxiety
• OCD (Obsessive-compulsive disorder)
• Depression
• Substance Use/Abuse

Also Experienced With

• CBT (Cognitive Behavioral Therapy)
• DBT (Dialectical Behavioral Therapy)
• Exposure Therapy
• Identity Issues
• Life Transitions
• Motivational Interviewing
• Panic
• Phobia
• Relationships
• Solution Focused
• Stress

Overview

Hi! I'm Daniel, a social worker and therapist with a master's degree in social work from the University of Washington. I'm a Licensed Independent Clinical Social Worker. Prior to private practice, I worked in schools, community mental health agencies, and hospitals. My passion is improving access to mental health care and I feel honored to work with individuals in therapy. My approach to therapy involves honest self-reflection and critical evaluation. I meet you where you're at and make therapy a collaborative process guided by empathy and compassion. I use various techniques such as Mindfulness, Problem Solving Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Exposure Therapy, and Motivational Interviewing. I'll look forward to our work together!

Insurances Accepted

• Aetna
• Aetna Medicare Advantage
• Cigna
• Cigna EAP
• Cigna Medicare Advantage
• First Choice
• Kaiser Northwest Medicare Advantage
• Kaiser Permanente
• Kaiser Permanente Northwest
• Kaiser Washington Medicare Advantage
• Medicare
• PacificSource
• Premera Blue Cross
• Regence
• Regence Medicare Advantage
• United Healthcare
• United Healthcare EAP
• United Medicare Advantage