Catherine Harrison

Primary Specialties

• Attachment Issues
• Adjustment Issues
• Self-Esteem
• Communication Issues

Also Experienced With

• Aging
• Anxiety
• Attachment Therapy
• Communication Issues
• Depression
• Relationships
• Spirituality
• Stress
• Women's Issues
• Yoga

Overview

It is my passion to provide a safe and nurturing space for my clients. As one well acquainted with stressful life events, it is my privilege to walk with you through relationship, communication, self esteem and adjustment issues. I offer seasoned perspective, practical tools and support as you explore your feelings and circumstances and gain insight into your own life. I use a variety of methods to help you achieve your therapy goals, focusing on self compassion, self esteem, personal value and worth. We look at who you are, what has happened in your life, how you are dealing with current stressors/issues, where you would "like" to be, and what steps you want to take to make positive, healthy choices for your future. I am an artist, gardener, baker, antique hunter, beach comber, writer, and tea drinker who loves her kids and grandkids, sitting by the fire, and a quiet afternoon on the porch swing. I look forward to meeting you!

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• United Healthcare
• United Healthcare EAP