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Laura Meyer

LMHCA
11037 Laura Meyer Headshot New Edited
  • Washington icon Telehealth Washington, Washington
  • Washington telehealth icon Telehealth

Online Scheduling Available

  • Individual Therapy
  • She
  • Serves Ages 25 to 75

Primary Specialties

  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Anxiety
  • Depression
  • Women's Issues
Also Experienced With
  • Anger Management
  • CBT (Cognitive Behavioral Therapy)
  • Caregiver Issues
  • Codependency
  • Communication Issues
  • Divorce
  • Life Transitions
  • Mindfulness
  • Mindfulness
  • Mood Disorders
  • SE (Somatic Experiencing)
  • Self-Esteem
  • Spirituality
  • Strength-Based Therapy
  • Substance Use/Abuse
  • Trauma-Focused CBT (Cognitive Behavioral Therapy)

Overview

Seattle-based Mental Health Therapist. Contributing writer for Psychology Today. Trained in MBSR (mindfulness- based stress reduction) by Jon-Kabat Zinn and Saki Santorelli. Trained in Somatic Trauma Healing and Body-based Therapy. Trained in Emotionally Focused Therapy; Attachment-Based Interventions. Experience in Behavior Modification (cognitive-based) and Environmental Psychology. Certified Sex Therapy Informed Professional. Former; Mindfulness Instructor at the University of Virginia Medical Center, private practice at The Center for Wellness and Change in Charlottesville, VA, specialized in Mindful Recovery (MBI interventions). Adjunct professor of General Psychology and Human Development.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP