Laura Meyer

LMHCA
  • Washington
  • Washington Telehealth

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • She
  • Serves Ages 25 to 75

Primary Specialties

  • Relationships
Also Experienced With
  • Anxiety
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Mindfulness
  • SE (Somatic Experiencing)
  • Stress

Overview

Our humanness can drive us to unexpected places, and as dark and painful as this may be, those same places offer us a chance to find courage, strength, beauty, and grace.



Approach: Education & Self-Inquiry. Former adjunct psychology professor with a strong focus on education. Mindfulness instructor specializing in MBI's (mindfulness-based interventions). Trained in MBSR (mindfulness- based stress reduction) by Jon-Kabat Zinn and Saki Santorelli. Contributing writer for Psychology Today, integrating research-based therapeutic lifestyle changes (TLC's) and minimalist philosophy. Certified Sex Therapy Informed Professional.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP